July 2012
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Targeted fat loss
Guys you cannot pick a place to lose fat from! You can do exercises to help tone a certain problem area, ie. your thighs! By doing squats, lunges etc, but you cannot just spot reduce fat from that one area! It requires overall fat loss from eating less calories than you are currently and eating clean foods! If you have cellulite, that is from fat build up (we all have at least a bit!) you...
How to piss off a Fitblr:
fit-personality:
fitinyourdreams:
“No, I don’t eat fruit, I don’t want to get fat from all the sugar!”
“Yeah, she’s pretty, but her thighs touch…”
“I don’t lift weights. I’m not looking to get all bulky and mannish.”
“Oatmeal? Ew.”
“Water weight? But I haven’t had any water in, like, a week!”
“How’s that diet going? Have you cheated yet?”
“Oh my God, I totally binged last night. I had...
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Rudeness - tattoo related
Why is it that when someone comments on my tattoos they say “oh I like your tattoos” and 9/10 times the next comment that follows is “how much do they cost?” is it just me who find this INCREDIBLY rude or does anyone else think this too? I’m going to start replying with “how much money do you earn a year” I don’t know how much they fucking cost,...
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